My health transformation began, as you may know, on October 1, 2012. I decided to take control of my health and my life in many ways: I began to get in shape, I started the Gluten Free Advocate blog, and I started to take notice of what I ate and put into my body. One of those ways is Shakeology.
I think Shakeology is a great option for gluten-free eaters. I am not saying that the shakes are certified gluten free. I drink Shakeology to fill the gaps where a gluten-free eating lifestyle (or just a human lifestyle) might lack.
Check out my opinions face-to-face here:
I want to help YOU in any way I can! Reach out to me here: