Recipe: Bomb Diggity Sweet Potato Fries

One of my favorite ways to eat sweet potatoes (other than my dee-lish sweet potato casserole) are sweet potato fries. Medallions, if you will. They are labor-intensive (ie. chopping up a sweet potato), but really healthy (no added crazy ingredients!) and worth it.

 

Sweet Potato Fries

Ingredients: (serves 3-4)

  • 3-4 whole, uncooked sweet potatoes
  • Extra-virgin olive oil
  • salt

 

Directions:

  • Preheat oven to 425 degrees F.
  • Wash and peel skins off of sweet potatoes.
  • Cut sweet potatoes to about 1/4 inch width, making medallions.
  • place on foil-lined pan; massage 2-3 tbsp olive oil on each side of sweet potato piece.
  • Add salt (for the sweet-salty taste I adore) and cook for 30-40 minutes, checking every 10 minutes (and flipping 20 minutes in!)
  • ENJOY 🙂
"before"! (Mind the messy stove, by the way.) This is the amount made by 4 sweet potatoes cut

“before”! (Mind the messy stove, by the way.) This is the amount made by 4 sweet potatoes cut

 

After!..I burned them a little. I had already scarfed down more than my fair share, but decided to take the picture anyway (shown with grilled pork chop and roasted cauliflower)

After!..I burned them a little. I had already scarfed down more than my fair share, but decided to take the picture anyway (shown with grilled pork chop and roasted cauliflower)

 

 

Would you try these delicious medallions? Let me know what you think!

In peace and health- xo

 



One thought on “Recipe: Bomb Diggity Sweet Potato Fries

  1. Pingback: Recipe: Parmesan Garlic Roasted Cauliflower | Amanda Plazek, Gluten Free Advocate

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