Date Night Appetizer: GF Stuffed Mushrooms

Last weekend I made a pretty yummy meal for my boyfriend. He and I love stuffed mushrooms, and so I tried to make a gluten-free version from home! Laughingly enough, I forgot to get gluten-free breadcrumbs (after taking a picture of the extensive options I had at the grocery store). Alas, I used a little of Better Batter’s seasoned flour instead.



Gluten-Free Stuffed Mushrooms


  • 6-8 mushrooms (just the caps); I used baby bella mushrooms
  • 1 tablespoon minced garlic
  • 1 pack (8 ounces) cream cheese, softened (I used 3-4 tbsp of Greek Yogurt instead)
  • 1/4 cup bread crumbs (I used a little less than 1/4 cup of Better Batter seasoned flour)
  • 1/4 cup grated Parmesan cheese
  • 1/4 tsp ground black pepper
  • 1/4 tsp onion powder
  • 1/4 tsp cayenne pepper (less if you don’t want too much heat)




  • Preheat oven to 350 degrees F. (175 degrees C)
  • Spray a baking sheet to avoid the mushrooms from sticking.
  • Clean mushrooms and gently remove the stems.
  • Combine garlic, cream cheese/Greek yogurt, Parmesan cheese, black pepper, onion powder, and cayenne pepper in bowl. This will be thick!
  • Use a spoon to scoop small amounts into each mushroom. Gently pack each mushroom with plenty of delicious filling.
  • Place mushrooms on baking tray; bake for 20-22 minutes or until water starts to seep away from the mushrooms.


Ad-libbing with GF Seasoned Flour!

Ad-libbing with GF Seasoned Flour!


Photo May 24, 4 31 02 PM

Mushrooms ready to be stuffed


Going into the oven with asparagus!

Going into the oven with asparagus!



I never took an “after” picture because my boyfriend and I ate them all too quickly….oops. I liked these mushrooms because they were much healthier than the restaurant options and much more cost-effective!


What do you think of this recipe? Would you give it a try?





One thought on “Date Night Appetizer: GF Stuffed Mushrooms

  1. Greg says:

    These were pretty amazing 🙂

    Loved the cayenne addition!

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